Daizu vs Yazio: which should you choose in 2026?
Yazio and Daizu both target everyday eating in Europe, but differently in 2026: Yazio combines a calorie diary, intermittent fasting, and structured programs (keto, Mediterranean) at €6.99/month; Daizu generates a personalized nutrition program with a grocery list and photo scan at €11.99/month. Choose Yazio for a ready-made diet framework at a low price; choose Daizu so you no longer assemble your meals yourself.
Tableau de comparaison
| Critère | Daizu | Yazio |
|---|---|---|
| Main approach | Custom nutrition program + calorie tracking | Diary + structured programs + intermittent fasting |
| Photo calorie tracking | Yes (200 scans/day) | Limited (manual entry, barcodes, search) |
| Personalized program | Yes, generated from your profile (goal, allergies, tastes) | Preset plans, not generation from your profile |
| Automatic grocery list | Yes, sorted by aisle | No (recipes without grocery aggregation) |
| Step-by-step cooking mode | Yes | No |
| Allergy and diet management | 14 major allergens + custom restrictions | Filters + dedicated programs (keto, vegetarian, and more) |
| Trial before subscription | 7 days via the App Store / Play Store | Trial varies by store |
| Subscription price | €11.99/month or €99.99/year | Pro: €6.99/month or €44.99/year (about €3.75/month) |
| Available in France | Yes (iOS + Android) | Yes (iOS + Android, French) |
| Data hosted in the EU | Yes (GDPR-native) | Yes (Germany) |
Ce que Daizu fait mieux
- Automatic generation of a program from your profile (tastes, allergies, goal) — not preset keto or fasting plans you follow as-is.
- A practical grocery list for a week of home cooking, sorted by aisle.
- Photo scan for off-plan meals plus calorie tracking tied to the program — Yazio is mainly a diary plus structured plans.
- A built-in step-by-step cooking mode for every dish in the program.
Ce que Yazio fait mieux
- Structured eating programs (keto, intermittent fasting, Mediterranean, high-protein, and more) ready to follow.
- Competitive Pro pricing: €6.99/month or €44.99/year (about €3.75/month) — among the cheapest in the category.
- A built-in fasting timer and a solid European food database (50 million+ downloads).
- Hosting in Germany (EU), with a French interface available.
Lequel choisir si…
Someone who wants a keto diet or intermittent fasting already mapped out
→ Yazio
Yazio is strong on structured paths with a fasting timer. Daizu personalizes a full menu, but it does not sell an off-the-shelf “keto program” as explicitly.
A household that cooks and wants fewer grocery and decision chores
→ Daizu
Menu generation plus a list sorted by aisle is the core of Daizu. Yazio stays centered on the diary and program, not the weekly grocery run.
A tight budget that mainly wants to track without cooking
→ Yazio
Yazio Pro at €44.99/year is clearly cheaper. If you almost never cook, Daizu’s program and grocery list are harder to justify.